Doug Hlad's Blog

Showing posts with label interval. Show all posts
Showing posts with label interval. Show all posts

Tuesday, January 31, 2012

Fat Loss Owner's Manual

Check out this post Fat Loss Owner's Manual!

http://tt-weightloss.blogspot.com/2010/12/fat-loss-owners-manual.html
Posted by Unknown at 6:27 AM No comments:
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Labels: cardio, exercise, exercises, fat, interval, loss, protein, routine, tra, training, turbulence, workout, workouts

Saturday, January 21, 2012

The Evolution of Cardio

Some sweet info --The Evolution of Cardio from AURORE!

http://onlywire.com/r/67592072
Posted by Unknown at 1:22 AM No comments:
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Labels: at, beginners, cardio, for, high, home, intensi, intensity, interval, routines, training, workout, workouts

Wednesday, January 18, 2012

Cardio Is Not the Key to Weight Loss & Fat Loss

Check out this post Cardio Is Not the Key to Weight Loss & Fat Loss!

http://tt-weightloss.blogspot.com/2011/04/cardio-is-not-key-to-weight-loss-fat.html
Posted by Unknown at 8:30 PM No comments:
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Labels: at, beginners, cardio, for, high, home, intensi, intensity, interval, routines, training, workout, workouts
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